immagonna...
stop me if you've heard this before.
for each of the last 2 years i have successfully held onto and met my new years resolutions: 2009-quit smoking, 2010-loose weight. i have no idea what, if any, resolutions were made previously. it seems as if my weight loss plan has hit a snag, or more truthfully, plateaued. i have long known that actual exercise/movement is a key and it appears as if my body has realized this as well.
i'm not talking about hitting a gym as i'm too lazy and a tightwad for that nonsense. i have a feeling that something as simple as walking the dog more often and actually breaking out the set of disc-golf discs i've owned but not used for a couple years will help.
2011/01/04